Connecting with your Higher Creative Self by Judy Sweeney


You often hear about people being in the zone. Painters being in another place, the paintbrush seeming to have a mind of its own; musicians so engrossed in the music they are creating. You only have to look at some of the great guitarists to see what I mean; writers sitting at the keyboard for hours without a break, not wanting to stop because the words just keep coming.

If only it was like that all of the time. Alas, that is not always how it is. Sometimes, we just sit and look at the screen, the empty sheet music page or canvas and nothing flows.

I am not a writer, artist or musician. I am a Clairvoyant and, in my work, I have to go to my highest self and above every time I connect to Spirit. The principals are the same. The following are some of the practices I use to centre and reconnect to my higher creative self.

  • Drink water, without hydration you cannot work to your highest potential.
  • Breathe. The breath is one of the most important and easiest tools we can use to open to our highest creative self.

Close your eyes and take in a deep breath, breathing in through your crown and into your heart.

Take another deep breath, in through your feet and into your heart. Take another deep breath in of love from the universe and feel your heart expand.

Breathe in love from the earth and feel your heart expand.

Breathe in the I AM love from the universe into your heart, breathe in the I AM love from the earth into your heart.

Feel your heart expand, the energy in your heart is your creative essence, let it expand.

Feel the love for the I AM self that is you, feel it, sit with it, be one with it and allow it to expand and flow through you to every cell of your being.

Opening your eyes when you are ready.


Affirmations are such a wonderful way of instilling self-belief.

  • I am a Creative Being
  • I know who I am and I know how I serve
  • I am open to my joy
  • I am peace and allow my joy to flow

Acknowledging Blocks

We can’t change what we don’t acknowledge. I also believe that we can change something by looking at the emotion that you are feeling. Sit with it, bring it into your heart, not your mind.

How does it feel?

What emotion are you experiencing?

Fear, anger, frustration, not good enough, fraud? All emotions are valid, even it they are not real.  i.e. you are always good enough etc.

Feel the emotion, hold it in your heart and say this until it lessens or goes away.

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU


Prayer or Invocation

I always use a simple invocation before every reading, or healing. You can do the same thing. It doesn’t have to be a long drawn out prayer it can be very simple. As I work with Spirit, I always ask for God and the angels to be with me. You don’t have to do that if you don’t want to, but I will say asking your angels for help is one thing that you can do and the angels love helping you.

You can say something simple like:

“Thank you, angels for being with me while I write

Thank you, angels for helping me through this block

I call on all the Angels of Creativity to be with me today.”


About Judy Sweeney:

Psychic Medium, Reiki-Seichem Master & Spiritual Teacher

Judy is a well-known Psychic Medium and Workshop facilitator who is now in the beautiful and tranquil Tanilba Bay, Port Stephens.

With the move to Port Stephens she will be concentrating more on her Reading and Healing work with a focus on Light Language.

Skype and phone sessions are available for my overseas, interstate and distant clients, or if you just can’t get to me in person. Distances makes no difference to the quality of the session as everything is done with Spirit and your higher self.

With a quirky sense of humour and many years’ experience, including reading at festivals, the Mind Body Spirit, New Age Shops and her private rooms, you are guaranteed a high degree of accuracy, empathy, integrity and confidentiality.

Judy’s Website: https://www.lightworkerworkshops.com.au



Writing Through Disaster and Conflict

It is our emotions that are our greatest muse.


Natural disasters. Terrorism. Racism. Human rights. Animal cruelty. Inequality.

The world won’t stop for you. Nature will always do its thing, and people … well, they will always be people. Personally, I am among the benevolent among humanity. There is not an inch of me that understands the unjust behaviors often displayed by mankind. I reject discrimination, hate and fear. I reject cruelty of all kinds — violence, malicious intent, inequality, intolerance, corruption and the mistreatment of animals. I renounce spite, resentment and narrow-mindedness.

Humanity is capable of deplorable acts and a merciless attitude. For those that feel deeply, live compassionately and with heart, these immoral behaviors can be extremely unsettling. I turn away from that which affects me negatively and focus on bringing positive and uplifting qualities into the world.

Sometimes, it can be difficult to ignore the ugly stuff. Sometimes, it hits close to home. So close, the option to ignore becomes impossible.

Other times, we are faced with issues and situations at the micro level; personal conditions involving love and relationships, responsibilities, an unseen event or financial concerns. Those are the ordeals we can’t pretend don’t exist. At least, not for very long. Those conditions are a part of life and are also the ones that grip our emotions and cause our bodies to react in some way as our nerves stretch to the very edge.

Stress. It affects us all at some point in varying degrees. Whether it is becoming disturbed about the horrible things affecting our world or our personal experiences, we have no choice but to learn how to cope with the twists and turns life throws at us. Professional writer or not, I believe writing has many benefits from the psychological standpoint. But as writers and creatives, it is through the written word that we find the perfect outlet to work through our emotions, as well as drive home our beliefs and visions for the world. Depending on where you want to take it.

We are complex creatures with many layers and depth. We view the world through the fluidity of our unique perspectives as we evolve, change and reach for new experiences. We are the flesh and blood; the tangible and malleable. Yet, we are also the esoteric and the mysterious; the light and the dark dwell within each of us. And it is our emotions that are our greatest muse.

Words are power

‘Everything begins with words — our stories, thoughts, messages. Each word has its own vibration too. It is these vibrations that create the reality that surrounds us. Words create more than just stories; they inform our universe, our lives and our reality — and they teach us. Through creating words, I have managed to reacquaint myself more fully with my soul and to live a more authentic, love-driven and passionate life.’

– From Creative Writing Energy

Exploring our feelings through writing — personal journals or storytelling — is extremely therapeutic. Some of these benefits include:

Finding clarity 

By expressing yourself and communicating complex ideas in a much more effective way, you can discover your true self and honor that part of you.

Eliminate stress 

Emptying your mind through writing helps to eliminate the stress hammering in your head. Capturing those moments, developing and working through your ideas produces a ripple effect; since not only do you declutter your mind, but it is also a process of rationalization.

Productivity

Writing activates neurons in your brain and gets you set to face the day. It is demonstrated that setting your goals or systems in writing significantly increases the possibilities of achieving them.

You will learn more 

About yourself, the world and others.

You will strengthen and cultivate your writing skills. You will find your voice.

You will gain awareness 

 If you write down what you have in mind regularly — your dreams, worries, fears, deepest desires — you will realize yourself.

So, now that we’ve explored some of the benefits of writing, let’s take a quick look at how we can use our emotions in our work to enrich our characters and stories.

Frustrated or angry

Use the rage to create story conflict. Inject the anger into your words and release the tension. You’ll find those pages to be edgy and fast, your characters a little narky or moody. Get gritty, dark, even profane. Burn your scenes with the crude and rude, twist the plot with vengeance in your heart and your readers will thank you.

Heartache 

Even better. Those words will capture depth and authenticity, pain and despair. Use the turbulent heart to stain your words with grief, bitterness and agony. Your characters are now real, complicated and imperfect. Your plot may be a little dangerous, shady or inspirational. Whatever feeling you’re attempting to convey, it will be sure to bring your readers to their knees as they resonate with your energy.

Happy-go-lucky 

Humor brings joy to the world and to your readers. Allow your happiness to bounce into your words and fill the pages with positivity and feelgood vibes. Surge ahead and spread the happy!

Love 

Alchemy and deep treasures abound through words of love. There is nothing more sacred in the world. By allowing your love to infect your story, you become an instrument of the highest order. The greatest mystery; the pinnacle of life — love. Deep love. It doesn’t get more real than this. The world cannot get enough of this stuff. Neither can your readers.

Despair and Gloom 

The heartbeat of your story; the why, how and where. The all-is-lost moment — vanished goals, mammoth obstacles, impossible situations — build the conflict for your characters and make your story matter. There is a time for everything; a time for tears and expressing the darkness; a time to mourn and wallow in pain. It is through pain that we learn our greatest lessons; through pain that we are reminded we’re still alive. Lend your characters the gift of pain and feel your own lighten in return.

Whether we’re reacting to widespread chaos, disasters or events in the greater world or the experiences we endure in our own worlds, writing is an exceptional tool to use to navigate those rocky waters and glorious peaks life offers us. So, the next time you are feeling a strong emotion, go ahead and get into your writing and see where it takes you.

Our stories can uplift the world one reader at a time. The world needs your emotionally driven words now more than ever. The world needs your love and emotion in all its forms.


Is Giving Up An option?

Some days I just want to pack it all in. I could do that. I could choose to walk away from the world of writing and publishing and grab a “normal” job with a dependable source of income. It is a real option; a path diverting from a journey begun a few years ago exists, and one that I’ve discussed with author friends who have toyed with similar thoughts. But is it really an option? And when do you know when it’s time to call it a day?

From the start, I made many mistakes that have accumulated into thousands of lost dollars. I wrote my first book, Millie’s Angel, without adhering to any one firm genre, resulting in “a little bit of this and a little bit of that” kind of novel. Which might work if you’re someone like Norah Jones, but I wasn’t someone like that. I’m still not someone like that.

It didn’t matter that that title attracted an award or a whole bunch of five-star reviews from reputable review services (that I’d paid for). It didn’t matter that I went ahead and invested a whole bunch of my savings into promoting the book because at the end of the day, I’d screwed up my target audience – and this was before I could get them to actually buy the book. I had totally failed on the original cover too.

It was a beautiful, award-winning cover created by a talented artist. I shelled out a good chunk of coin for the creation and I loved it. Turned out, I could love it till the end of rainbows and back, but that fact didn’t move the book into the right hands and generate sales.

The universe has a way of throwing the right people on your path when you need them. Think about it; there are billions of people in the world doing their thing – how is it not orchestrated by some stroke of higher intelligence when you encounter the important ones? The ones meant to touch your life in some way … for a particular reason.

He might blush when working on these words before you see them, but my editor Paul Vander Loos is a part of an intimate body of people to have influenced my creative world. I learned a ton early on during his work on Millie. He went above and beyond to clean up that first manuscript when most editors would have thrown it back at me in disgust.

Not Paul. He rolled up his sleeves and got down and dirty with my words, and probably wanted to throw me off a cliff on more than one occasion. When it was all done and delivered, I could barely believe how much patience this man must have possessed to have persevered through my manuscript. The lessons were invaluable, the appreciation more than he could ever realize.    

I’m probably going to regret telling you this, but I was so wet-behind-the-ears and excited when releasing Millie, that I went ahead and made the DUMBEST decision ever and hired a publicist. Yes. As I write these words, I can still feel the sting of that one.

I invested about a thousand dollars without much of a result in return. She snagged me one radio appearance and an article in a magazine about balancing writing with a big family. She had wanted to use my background in domestic abuse as a publicity angle; a fact that didn’t sit well with me (but I went with it anyway). When a few of the bigger magazines sniffed around for my story, they had to bolt when they discovered I’d never chosen to press charges against my ex-husband.

It wasn’t long before I realized that brand new, unknown fiction authors do not need publicists. Unless they have a surplus budget and money to burn. I didn’t.

Not all was lost, though, because it was through that publicist that I was introduced to a lovely woman who would become one of my most solid author friends to date, Beth Prentice.

Beth knew more than me. I found myself engaged in weekly phone conversations, picking her brain about the industry and spending hours talking shop. It was through Beth that I’d learned the ropes that had eluded me, and, in the process, I discovered a true friend. She gave me the encouragement I needed to keep going, keep writing and keep believing in myself. As dumb as it was, I’d pay that publicist again in a heartbeat for Beth.

I then started to wrap my head around the industry a little more. It was enough to write my follow-up title to genre, deciding to hinge the series on the most prominent genre to flavor my first book: paranormal romance. Despite falling short on the original cover, the book fared well and attracted great reviews from readers, making an even deeper niche when I revamped the cover art some months later.

That’s another thing that had stumped me in the beginning – who were my readers, how do I find them, and most importantly, how do I keep them engaged between releases?

It started out pretty cheesy. I did what I saw most other authors were doing with their newsletters, delivering the generic style email every other week or so. I organized dozens of swaps, signed up for author cross-promotions, newsletter builders, author giveaways.

I thought that if I didn’t have something like the above-mentioned options to offer my readers, then I didn’t have an email to send. The problem with that is that your emails become ordinary pretty fast.

Since releasing those first two books, I’ve gone on to work with some wonderful people, collaborate and learn from some of the best in the Indie publishing industry, make a couple of strong connections and publish more titles. Yet, it wasn’t until recently that I really began to grow into myself as an author, and as a woman. I’ve discovered a part of myself I never knew was missing.

There is something about creating stories that strengthens your inner world. It’s like a journey of self-discovery and self-realization. Our deepest truths seem to spill onto the page through our stories, creating more than just a fictional tale, but a personal learning experience that fosters insight and growth.  

I currently have two completed manuscripts in a series banked on the hard drive and ready to go; the third underway (well, somewhat). I find myself caught in the “undecided” zone with this series, unsure about which way is best to let it fly. That’s the thing about this game; sometimes it’s hard to know which way to roll the dice – the place where we circle back to the question: do I keep going and invest more into the books or do I call it quits?

My readers, the ones that have stuck around, still receive my fortnightly emails. Only, these days I rarely offer them other book deals or giveaway opportunities. I’m offering them something different; something they can’t get in a builder-giveaway or another book sale lighting up their screen. I’m offering more of me.

As a result, I’ve weeded out the “easily offended” and stuffy variety of readers as well as the ones hanging around for the freebie or 99 cent deals, managing to forge an authentic relationship with others. This is despite offering them little in the way of new release fiction for the duration of 2019. I figure these readers are the ones I want around for the long haul, the ones that like who I am behind the shiny book covers and deals.

I had no idea if consistently creating newsletters without the offers would work, but I’ve found that approaching my readers in this way continues to pay off. I can feel their loyalty, their interest in the content I’m delivering to their inbox and their support through their responses.

Hopefully, when I’ve reached a place where I can breathe long enough to make a solid decision about what to do with my new series, these folks will be just as interested in the fiction I have to offer them. And all being well, I’ll arrive at a place where I no longer question if I’m on the right path, because writing has become a large part of who I am and I can’t imagine a life without creating books.

I guess I just answered the question most of us writers periodically ask themselves: is giving up really an option?

It’s not if you stay true to yourself, do what you are passionate about and honor your soul.