Connecting with your Higher Creative Self by Judy Sweeney


You often hear about people being in the zone. Painters being in another place, the paintbrush seeming to have a mind of its own; musicians so engrossed in the music they are creating. You only have to look at some of the great guitarists to see what I mean; writers sitting at the keyboard for hours without a break, not wanting to stop because the words just keep coming.

If only it was like that all of the time. Alas, that is not always how it is. Sometimes, we just sit and look at the screen, the empty sheet music page or canvas and nothing flows.

I am not a writer, artist or musician. I am a Clairvoyant and, in my work, I have to go to my highest self and above every time I connect to Spirit. The principals are the same. The following are some of the practices I use to centre and reconnect to my higher creative self.

  • Drink water, without hydration you cannot work to your highest potential.
  • Breathe. The breath is one of the most important and easiest tools we can use to open to our highest creative self.

Close your eyes and take in a deep breath, breathing in through your crown and into your heart.

Take another deep breath, in through your feet and into your heart. Take another deep breath in of love from the universe and feel your heart expand.

Breathe in love from the earth and feel your heart expand.

Breathe in the I AM love from the universe into your heart, breathe in the I AM love from the earth into your heart.

Feel your heart expand, the energy in your heart is your creative essence, let it expand.

Feel the love for the I AM self that is you, feel it, sit with it, be one with it and allow it to expand and flow through you to every cell of your being.

Opening your eyes when you are ready.


Affirmations are such a wonderful way of instilling self-belief.

  • I am a Creative Being
  • I know who I am and I know how I serve
  • I am open to my joy
  • I am peace and allow my joy to flow

Acknowledging Blocks

We can’t change what we don’t acknowledge. I also believe that we can change something by looking at the emotion that you are feeling. Sit with it, bring it into your heart, not your mind.

How does it feel?

What emotion are you experiencing?

Fear, anger, frustration, not good enough, fraud? All emotions are valid, even it they are not real.  i.e. you are always good enough etc.

Feel the emotion, hold it in your heart and say this until it lessens or goes away.

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU


Prayer or Invocation

I always use a simple invocation before every reading, or healing. You can do the same thing. It doesn’t have to be a long drawn out prayer it can be very simple. As I work with Spirit, I always ask for God and the angels to be with me. You don’t have to do that if you don’t want to, but I will say asking your angels for help is one thing that you can do and the angels love helping you.

You can say something simple like:

“Thank you, angels for being with me while I write

Thank you, angels for helping me through this block

I call on all the Angels of Creativity to be with me today.”


About Judy Sweeney:

Psychic Medium, Reiki-Seichem Master & Spiritual Teacher

Judy is a well-known Psychic Medium and Workshop facilitator who is now in the beautiful and tranquil Tanilba Bay, Port Stephens.

With the move to Port Stephens she will be concentrating more on her Reading and Healing work with a focus on Light Language.

Skype and phone sessions are available for my overseas, interstate and distant clients, or if you just can’t get to me in person. Distances makes no difference to the quality of the session as everything is done with Spirit and your higher self.

With a quirky sense of humour and many years’ experience, including reading at festivals, the Mind Body Spirit, New Age Shops and her private rooms, you are guaranteed a high degree of accuracy, empathy, integrity and confidentiality.

Judy’s Website: https://www.lightworkerworkshops.com.au