You’ve got to feel the beat.
“It is of the first order of importance to remember this, that the shaman is more than merely a sick man, or a madman; he is a sick man who has healed himself, who is cured, and who must shamanize in order to remain cured.”
― Terence McKenna
Shamanic drumming is a purposeful soul journey usually undertaken in the company of like-minded people. The experience is intimate and personal, yet it is also qualified by an undeniable element of unification — deliberate togetherness.
Before social distancing kicked in with COVID-19, I was regularly attending drumming circles and learning from my very cool Shaman teachers, Bastian and Tiger.
Each session offered an insightful and unique experience in a profoundly personal way. There is just something about letting yourself go with the beat of a drum, and then connecting your energy with the vibration as it reaches in your heart-space, uplifting and energizing your being in such a critical way that it becomes a part of you.
It’s like smudging for the soul.
After each session, I always left the studio with a renewed sense of creative flow — it’s as if those sacred experiences existed to further open my awareness into my sense of self, which spilled over into my creativity, helping to keep those vital bonds between imagination and reality ignited.
From Shamanic Drumming:
“Shamanic drumming is drumming for the purpose of inducing a range of ecstatic trance states in order to connect with the spiritual dimension of reality. Practiced in diverse cultures around the planet, this drum method is strikingly similar the world over.”
Shamanic drumming uses a repetitive rhythm that begins slowly and then gradually builds in intensity to a tempo of three to seven beats per second.
Admittedly, it usually takes me a little bit to shake off the ‘real world’ feels and relax into the changed, esoteric-like atmosphere. Though, once we begin, it feels as if I have crossed an invisible threshold into a different realm — one that I am always reluctant to leave behind.
You have to intentionally let go of any inhibitions that may prevent you from benefiting from the spiritual medicine offered by the drumming session if you really want to gain insights from the journey.
More from Shamanic Drumming:
“The ascending tempo will induce light to deep trance states, and facilitate the shamanic techniques of journeying, shapeshifting, and divination. Practitioners may progress through a series of trance states until they reach the level that is necessary for healing to occur.”
What is Shamanism?
“Shamanism is universal and not bound by social or cultural conditions. It is the most ancient and most enduring spiritual tradition known to humanity. Shamanism predates and constitutes the foundation of all known religions or religious philosophies.
In essence, shamanism is the spiritual practice of ecstasy. Ecstasy is defined as a mystic, prophetic, or poetic trance. One of the core beliefs of shamanism is that innate wisdom and guidance can be accessed through the inner senses in ecstatic trance. Practitioners enter altered states of consciousness in order to experience direct revelation from within.
Shamanism is about remembering, exploring, and developing the true self. Shamanism places emphasis on the individual, of breaking free and discovering your own uniqueness in order to bring something new back to the group.
Shamanic practice heightens the ability of perception and enables you to see into the deeper realms of the self. Once connected with your inner self you can find help, healing, and a continual source of guidance. To practice shamanism is to reconnect with your deepest core values and your highest vision of who you are and why you are here.”
How it Works
Shamanic Drumming circles come together all over the world with the sole purpose of healing the human spirit as a collective. I think that now, more than ever, the world can use those who have the ability to see beyond the chaos and pain enough to uphold the positive transformations which are bound to take place when the dust settles — that which will rise from the ashes of this prophetic era.
And make no mistake, Shaman teachers and students alike; and those in touch with their spirituality work quietly and tirelessly to help keep the vision and vibrations positive for the future. Regardless of your beliefs, collective consciousness and mindset plays a vital part in the unfolding future — and is there a better way to release the negative tension than pounding hard on something?
A nice thick layer of animal hide?
With thanks and gratitude.
Susan Z from 7th Sense Stories knows about Shamanic drumming and explains how the process works:
“How it works is the healing drum pattern projects onto the body a supportive resonance or sound pattern the body can attune to. This sympathetic resonance forms new harmonic alignments, opens the body’s various energy meridians and chakras, releases blocked emotional patterns, promotes healing and helps reconnect us to our core. The sound patterns also enhance your sense of empowerment and stimulates your creative expression.”
The journey aspect of a Shamanic Drumming circle involves a guided odyssey into another realm; a rumination to the soulful beat of the drums accompanied by other beautiful sounds, the burning scent of incense, essential oils and a dedicated altar.
The practice essentially leads us into an induced trance where boundaries cease to exist and clarity comes calling, as we give and receive from earth energies. It is here that completes the modest, yet significant finale of the entire journey — where secrets abound and creativity unfurls through group Shamanic Meditation.
The healing power of drums, is, in my opinion, phenomenal.
The drumming has a way of grounding and reacquainting you to your primordial beginnings — when the deep resonating beats strum through your being, you get a glimpse of yourself as a part of the greater whole.
It is a most humbling experience which soothes and heals from the inside out, and also helps to activate your own natural healing powers.
The Powerful Benefits of Shamanic Drumming Healing Include:
- Reduces stress.
- Enhances creativity.
- Improves your concentration.
- Encourages the body to desire a healthier lifestyle.
- Makes you feel happier.
- Opens up acceptance of self.
- Slows the aging process.
- It is beneficial to your cardiovascular health.
- Boosts your overall immune system.
- Induces a deeper self-awareness by prompting synchronous brain activity and promoting alpha waves.
- Helps to release negative feelings and emotional trauma.
Shamanic Drumming really does help to connect you with your creative resources as the process cleanses and purifies lower vibrational feelings that may have been dwelling deep within. It’s like shedding the BS and releasing the ego long enough to sense who you really are beneath the crud we so often present to the world.
And what lies beneath is where the magic really begins.
Originally published by Living Out Loud on Medium